Welcome to the PT&C Online Training Department. Our options include:
- Video tutorials on every exercise
- Programming designed for you
- Notifications to remind you
- Habit building goals
- Progress tracking
- MyFitnessPal Sync
- Customized Options
- Client tested and vetted programs since 2016
- and more!
Any of the packages marked (*) Includes Gym Membership to PT&C Gym.
Online Fitness Programs
Select from our range of highly effective workout programs for gym and home workouts.
Gym MembeRship*
All gym members receive the Online Fitness App, including our most popular training program.
Custom Fitness program*
The Custom Fitness Program includes a Complimentary Session to discuss your goals, limitations, current fitness level, and expectations, allowing your assigned Online Personal Trainer to create a customized workout program tailored just for you. Your Trainer will check in with you periodically to encourage, set accountability, and continuously tailor your workout to fit your needs and lifestyle. Text code “Custom Program” to 719-357-5613 after purchase to schedule your session.
Online Personal Training (Biweekly)*
Online Personal Training is similar to the Custom Fitness program but adds 2 sessions per month where your Personal Trainer will meet you in the Discord Training Channel and guide you through your workout. This is comparable to In-Person Personal Training.
Online Personal Training (weekly)*
Online Personal Training is similar to the Custom Fitness program but adds 1 session per week where your Personal Trainer will meet you in the Discord Training Channel and guide you through your workout. This is comparable to In-Person-Personal Training. Added sessions per week are available on the 2nd Button.
Text 719-357-5613 for fastest communication and service.