About us
The host, Tim Hilley, is the owner of Personal Trainer & Company LLC which is the business of PT&C Gym based in Colorado Springs Colorado. Tim brings on various people, trainers, clients, and fitness enthusiasts alike to discuss pressing topics needed to be heard by the public. There are laughs, science, and stories told in the podcast that you won’t want to miss!
Where to listen to the podcast
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I cannot begin to express the positive impact this podcast has had on me. It has empowered me to step out of my comfort zone, pursue my dreams, and cultivate a mindset of growth and resilience. Through the stories shared on the show, I’ve learned that failure is not the end but rather a stepping stone to success.
— Duncan McIvor
If you’re looking for a podcast that goes beyond surface-level conversations and dives deep into the heart of what it means to be human, this is it. It’s a transformative experience that will broaden your horizons, challenge your perspectives, and remind you of the power of determination. Prepare to be captivated, enlightened, and inspired.
— Tim Hilley