Tag: #EngageInFitness

🚀 Online Training Just Leveled Up – Now on Trainerize + Discord!

Posted on by Owner in ad, NewsLetter

At Personal Trainer & Company (PT&C Gym), we’ve always made fitness personal, powerful, and results-driven. Now we’re bringing that same high-touch training straight to your home, phone, or favorite workout space. 💻 Your Fitness, AnywhereWe’ve officially launched our Online Training Hub, powered by Trainerize for easy program access 📲 and hosted on Discord for live … Continue reading 🚀 Online Training Just Leveled Up – Now on Trainerize + Discord! →

Hate people on their phones at the gym?

Posted on by Owner in Exercises, NewsLetter

Unlocking Success: Embracing Diverse Workout Styles In the dynamic realm of fitness, each individual's journey is as unique as their fingerprint. Today, we shed light on a topic often met with raised eyebrows: phone use at workout stations. While conventional wisdom suggests we stay focused on our reps and sets, there's a compelling case for … Continue reading Hate people on their phones at the gym? →