Full Body 3-Days A Week PDF Workout Program
$69.99
This workout is designed for people who want to lose fat, gain muscle, and have an organized, structured program that is highly effective and tested. All programs are designed by Timothy Hilley, owner and CEO of PT&C Gym.
Description
This workout is designed for people who want to lose fat, gain muscle, and have an organized, structured program that is highly effective and tested. All programs are designed by Timothy Hilley, owner and CEO of PT&C Gym.
Workout Days per Week: 3
Intensity: Moderate – Advanced
Focus: Muscle Gain & Fat Loss
Camp: Body Builder/Strong
Equipment: Full Gym
Results: Client Tested since 2016
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